The Complete Habit Formation Formula

✅ Transform Your Daily Routine with Proven Psychology-Based Habit Systems

Take control of your life with The Complete Habit Formation Formula — a scientifically grounded, printable digital toolkit designed to help you build habits that stick. Whether you’re trying to break bad habits, start powerful new routines, or stay consistent with your goals, this comprehensive system gives you everything you need.

📘 WHAT'S INCLUDED
10 Professionally Designed Habit Modules (A4 PDFs):

Understanding Habit Psychology

Mastering the Habit Loop

Breaking Bad Habits Effectively

Building Keystone Habits

Habit Stacking Techniques

Environment Shapes Behaviour

Motivation vs Discipline

Tracking Habit Progress

Rebounding After Setbacks

Sustaining Habits for Life

🎁 8 Printable Bonus Tools:
• 30-Day Habit Tracker
• Weekly Habit Journal
• Trigger Mapping Worksheet
• Habit Scorecard Template
• AM/PM Routine Planner
• Affirmation Card Pack
• Environment Checklist
• Personal Habit Formation Plan

🧠 WHY IT WORKS
Built on cognitive behavioural research, identity theory, and environmental design, this system empowers you to build long-term, sustainable habits. It’s not just about motivation — it’s about building habits from the inside out.

🖨️ FILE DETAILS
• Format: PDF (Canva-optimised A4 layout)
• Delivery: Instant digital download — no physical item will be shipped
• Language: British English

💡 PERFECT FOR:
• Entrepreneurs, students, and professionals
• Self-improvement and productivity seekers
• Coaches, therapists, and habit-building communities
• Printable planners, vision board kits, or personal growth journals

🔒 INSTANT ACCESS
Once your purchase is complete, you’ll receive a secure link to download all files. Print them at home or use digitally on your device.

❗ PLEASE NOTE
This is a non-editable digital product. All content is copyright NOVA SCRIPT and intended for personal use only. Commercial use or resale is not permitted.