30-Day Hayfever Relief Toolkit

🌿 30-DAY HAYFEVER RELIEF TOOLKIT 🌿  
Your science-backed, printable guide to natural allergy control, symptom tracking, and immune support.

📦 WHAT'S INCLUDED  
✅ 10 Expert Modules (PDF, A4)  
✅ 8 Practical Bonus Tools  
✅ Natural Antihistamine Checklist  
✅ 30-Day Symptom Tracker  
✅ Daily Exposure Journal  
✅ Breathing Exercise Visual Guide  
✅ Clean Air Strategy & Home Checklists  
✅ Printable Meal Plan for Inflammation  
✅ Doctor Prep Sheet for Personalised Help

📘 MODULE HIGHLIGHTS  
• Understanding hayfever triggers & global pollen seasons  
• Anti-inflammatory diet and supplement strategies  
• Natural antihistamines (quercetin, vitamin C, bromelain)  
• Breathing, nasal cleansing, and sleep support  
• Environmental allergen protection (home, work, travel)  
• Long-term immune resilience and prevention roadmap

📆 BONUS TOOLS  
• 30-Day Tracker • Symptom Journal • Air Quality Planner  
• Meal Plan • Home Checklist • Visual Breathing Guide  
• Doctor Prep Sheet • Natural Remedies Checklist

🌍 DESIGNED FOR GLOBAL USE  
• Uses metric & imperial units  
• Universal medical terms (no UK-only references)  
• Suitable for all regions and climates  
• Licensed for personal use — bulk licenses available

🧠 CREATED BY NOVA SCRIPT  
NOVA Script digital guides are built with scientific research, practical application, and personal empowerment in mind. No fluff. Just real systems for real change.

📥 INSTANT DOWNLOAD  
• Digital PDF files (non-editable, print-friendly)  
• Use on any device or print at home

📌 NOT A PHYSICAL ITEM

📩 QUESTIONS OR LICENSING?  
Email info@novascriptdigital.com  
Bulk, white-label, and resale licenses available.

📄 LICENSING & USAGE  
This digital product is for **personal use only**. Redistribution, resale, or commercial use is not permitted without a commercial license.

For branded versions, resale rights, coaching use, or professional distribution — commercial and white-label licenses are available upon request.

Contact: info@novascriptdigital.com